In the world of sports and athletics, athletes are constantly seeking innovative methods to enhance their performance and recover faster from intense training sessions and…
MelissaJuly 14, 2023
Meditation and mindfulness are practices that can help you reduce stress, improve your mood, and enhance your well-being. But if you find it hard to…
MelissaMarch 21, 2023
Float therapy, also known as sensory deprivation therapy, involves lying in a dark, soundproof chamber filled with water that has been saturated with Epsom salt.…
MelissaJanuary 11, 2023
Float therapy, also known as sensory deprivation or isolation therapy, is a form of relaxation and stress reduction that involves floating in a specially designed…
Tom EuintonJanuary 4, 2023
Can float therapy help depression? A recent study conducted by esteemed academic institutions the University of Nottingham, and King's College London showed in their sample…
Tom EuintonNovember 9, 2022
What did it feel like when you last woke up after having had a good night’s sleep? In this article we’ll discuss the benefits of…
Tom EuintonAugust 22, 2022
FLOAT THERAPY AND MEDITATION Learning to meditate can be difficult for those who have never explored it before. The idea of disconnecting from the external…
Tom EuintonAugust 3, 2022
How floating helps meditation There's been an enormous amount written about meditation, mindfulness, and their ability to help people cope with stress - particularly in these times wherein Covid-19 has…
Tom EuintonNovember 24, 2021
Have you heard of floating (also known as float therapy or sensory deprivation) before? Here's why it's one of the healthiest habits that you can…
Tom EuintonSeptember 3, 2021