FLOAT THERAPY AND MEDITATION Learning to meditate can be difficult for those who have never explored it before. The idea of disconnecting from the external…
Tom EuintonAugust 3, 2022
Have you heard of floating (also known as float therapy or sensory deprivation) before? Here's why it's one of the healthiest habits that you can…
Tom EuintonSeptember 3, 2021
The benefits of 7-8 hours of sleep are well known, and much has been written in recent years explaining how it can affect a whole…
Tom EuintonMay 14, 2021
There are many different terms for 'sensory deprivation tank' - whether you know what we do as float therapy, sensory deprivation tank therapy, or maybe…
Tom EuintonApril 6, 2021
Float Therapy Benefits People commonly float to relieve stress and anxiety, though it's benefits might be surprising and further reaching than we know. Sensory…
Tom EuintonMarch 30, 2021
Float therapy has been consistently proven to relieve stress and anxiety, but what is it, and is sensory deprivation actually a thing? Floatation tanks…
Tom EuintonMarch 24, 2021
At the time of writing, it's almost a full year since the UK's first coronavirus lockdown, we're in lockdown #3, and there are widespread reports…
Tom EuintonMarch 3, 2021
Does float therapy reduce back pain? Just 60 minutes in a floatation tank (sometimes referred to as a sensory deprivation tank) can have significant benefits for both physical pain and…
Tom EuintonOctober 6, 2020
Can Floating Help Anxiety? Numerous studies have shown floating to be effective in helping anxiety. In 2018 the Laureate Institute for Brain Research (LIBR) found that a…
Tom EuintonSeptember 29, 2020