Back pain is rarely the result of a single event. For some, it is the result of a sedentary lifestyle in a high-pressure office; for…
Tom EuintonMay 3, 2026
London commuters spend an average of 64 minutes travelling each day, with many enduring over two hours in packed carriages. This constant pressure is a…
Tom EuintonMay 1, 2026
Experience the science-backed advantages of a Sensory Deprivation Tank in London at our Shoreditch float centre. In a city that never stops, your nervous system…
Tom EuintonMay 1, 2026
Float therapy, also known as sensory deprivation therapy, involves lying in a dark, soundproof chamber filled with water that has been saturated with Epsom salt.…
MelissaApril 11, 2026
Movember is a month dedicated to raising awareness around men’s mental health — a topic that often stays hidden behind busy schedules, family responsibilities, work…
MelissaNovember 21, 2025
Floating offers an incredible journey of self-discovery and deep relaxation. While an individual session is profoundly beneficial, there can be huge positives to sharing the…
Tom EuintonAugust 26, 2025
Meditation and mindfulness are practices that can help you reduce stress, improve your mood, and enhance your well-being. But if you find it hard to…
MelissaMarch 21, 2023
Can float therapy help depression? A recent study conducted by esteemed academic institutions the University of Nottingham, and King's College London showed in their sample…
Tom EuintonNovember 9, 2022
What did it feel like when you last woke up after having had a good night’s sleep? In this article we’ll discuss the benefits of…
Tom EuintonAugust 22, 2022