In the bustling heart of London, a wellness revolution is taking place, and its epicenter is the pioneering Float Hub. This innovative wellness center has…
Tony BrunoNovember 23, 2023
As the seasons change and daylight dwindles, many individuals find themselves grappling with the effects of Seasonal Affective Disorder (SAD). The winter blues can cast…
Tony BrunoNovember 22, 2023
As the seasons change, so do our moods. For many, the transition from summer to winter can bring about a range of emotions, often leading…
Tony BrunoNovember 14, 2023
Floating for Better Sleep: How Float Therapy Can Improve Your Sleep Quality A good night's sleep is the cornerstone of a healthy life. Unfortunately,…
Tony BrunoOctober 19, 2023
In the world of sports and athletics, athletes are constantly seeking innovative methods to enhance their performance and recover faster from intense training sessions and…
Tony BrunoJuly 14, 2023
Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, nervousness, fear, and panic that interfere…
Tom EuintonMay 15, 2023
Flotation therapy, also known as sensory deprivation or isolation therapy, involves floating in a tank filled with Epsom salt and warm water. The water and…
Tony BrunoApril 27, 2023
Meditation and mindfulness are practices that can help you reduce stress, improve your mood, and enhance your well-being. But if you find it hard to…
Tony BrunoMarch 21, 2023
Red light therapy, also known as photobiomodulation, is a treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and promote…
Tony BrunoJanuary 20, 2023