As we bid farewell to the holiday season, many of us find ourselves reflecting on the indulgences that often accompany year-end festivities. The overconsumption of…
MelissaJanuary 10, 2024
As the seasons change and daylight dwindles, many individuals find themselves grappling with the effects of Seasonal Affective Disorder (SAD). The winter blues can cast…
MelissaNovember 22, 2023
In the world of sports and athletics, athletes are constantly seeking innovative methods to enhance their performance and recover faster from intense training sessions and…
MelissaJuly 14, 2023
Anxiety is a common mental health issue that affects millions of people worldwide. It can cause feelings of worry, nervousness, fear, and panic that interfere…
Tom EuintonMay 15, 2023
Red light therapy, also known as photobiomodulation, is a treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and promote…
MelissaJanuary 20, 2023
Red light therapy, also known as low level laser therapy (LLLT), is a treatment that uses low-level wavelengths of red or near-infrared light to stimulate…
MelissaJanuary 9, 2023
Float therapy, also known as sensory deprivation or isolation therapy, is a form of relaxation and stress reduction that involves floating in a specially designed…
Tom EuintonJanuary 4, 2023
Full body red light therapy is a non-invasive, painless treatment that uses red and near-infrared light to rejuvenate the skin and promote overall wellness. Red…
Tom EuintonDecember 23, 2022
If you're living with psoriasis, you know how frustrating and debilitating it can be. This chronic skin condition causes red, scaly patches to form on…
Tom EuintonDecember 23, 2022