Floating for Better Sleep: How Float Therapy Can Improve Your Sleep Quality A good night's sleep is the cornerstone of a healthy life. Unfortunately,…
MelissaOctober 19, 2023
Meditation and mindfulness are practices that can help you reduce stress, improve your mood, and enhance your well-being. But if you find it hard to…
MelissaMarch 21, 2023
Float therapy, also known as sensory deprivation or isolation therapy, is a form of relaxation and stress reduction that involves floating in a specially designed…
Tom EuintonJanuary 4, 2023
What did it feel like when you last woke up after having had a good night’s sleep? In this article we’ll discuss the benefits of…
Tom EuintonAugust 22, 2022
I've been floating since 2012 in the early days of the new wave of floatation therapy (thankfully) coming back to the mainstream and have now…
Tom EuintonFebruary 25, 2022
Float Therapy Benefits People commonly float to relieve stress and anxiety, though it's benefits might be surprising and further reaching than we know. Sensory…
Tom EuintonMarch 30, 2021
According to the NHS, 'more than 10 million people have arthritis or other, similar conditions that affect the joints.'. There is no cure for arthritis,…
Tom EuintonOctober 12, 2020
Does float therapy reduce back pain? Just 60 minutes in a floatation tank (sometimes referred to as a sensory deprivation tank) can have significant benefits for both physical pain and…
Tom EuintonOctober 6, 2020
Can Floating Help Anxiety? Numerous studies have shown floating to be effective in helping anxiety. In 2018 the Laureate Institute for Brain Research (LIBR) found that a…
Tom EuintonSeptember 29, 2020